3 days ago · View the latest from the world of psychology: from behavioral research to practical guidance on relationships, mental health and addiction. Find help from our directory of …

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Psychology is the study of the mind and behavior. It arose as a discipline distinct from philosophy in the late 19th century. The mind is so complex and so dynamic—it is changing as you read ...

2 days ago · Life will inevitably present us with challenges, and these five pillars are how we can build our capacity for resiliency and show up in the hard parts of our lives.

Explore the basics of psychology, behavior, and mental health with articles and insights from experts on Psychology Today.

Jan 7, 2025 · Many people feel lost, particularly during these chaotic times. Taking some time by yourself for some simple mindful practices can help you connect and find stability.

Dec 13, 2023 · Personal development is about being open to change, understanding your family, leveraging the power of brain plasticity, and working towards becoming the best version of you.

Nov 18, 2024 · In times of social and political upheaval, anxiety can become overwhelming. Grounding oneself in the present while feeling empowered to act can be protective against the …

Dec 27, 2024 · Dissociative experiences can be hard to understand but treatment is possible. The non-verbal nature of dissociation may seem confusing to those who have never experienced it.

Dec 9, 2024 · Want to know how to get and stay motivated? These 11 tips can help you move toward the life you want and strive for.