When you’re traveling, Pilates is the best workout for staying fit and feeling great. Choose your perfect class from 3 sections: 1) Time Crunch, 2) Sweat It Out, 3) Restorative, and 4) Standing.

Take your Pilates practice on the road on this restorative class perfect for after a day of travel!PROPS: PINKY BALL, THERABANDVisit www.root-and-limb.com fo...

Aug 24, 2025 · So wherever your travels take you—beach, mountains, road trips, or simply a busier schedule—let Pilates be your portable companion. Unroll your towel, take a deep …

Apr 30, 2025 · Below are a few Pilates exercises that do not require equipment or much space and can be done in a hotel room or an Airbnb to help you get a workout in. Plus these …

Oct 20, 2023 · Incorporate Pilates exercises into your travel routine to stay relaxed on the road. Pilates focuses on core strength, flexibility, and balanced muscle development, making it ideal …

Jul 20, 2016 · Heather Andersen of New York Pilates shares the best stretches to combat tight muscles on a long car ride. Here are Heather Andersen’s 5 easy stretches to help you combat …

The Pilates Hub is located in Seattle, WA and creates a safe and inclusive space for each person that walks into the fitness studio to find joy and healing through movement.

Aug 19, 2025 · Loving the opportunity to do Pilates outside as part of the Pilates for Travel program! We will be doing the next outdoor class on Tuesday September 9th. (Weather …

Apr 13, 2022 · Below are some easy core moves that Laura recommends for a less-than-20-minute, small-space workout: These are great core-strengthening exercises for improving …

Welcome to Lindywell, Pilates and Balanced Living by Robin Long. At Lindywell, we’re redefining progress with Pilates at the core, creating lasting results, ...