Most peanuts marketed in the shell are of the Virginia type, along with some Valencias selected for large size and the attractive appearance of the shell. Spanish peanuts are used mostly for …

Jan 10, 2025 · You can eat peanuts raw, blanched, roasted, boiled, fried, powdered, or made into peanut butter. Eating them with their thin, papery skin is most nutritionally beneficial, as the …

Oct 1, 2025 · peanut, (Arachis hypogaea), legume of the pea family (Fabaceae), grown for its edible seeds. Native to tropical South America, the peanut was at an early time introduced to …

May 6, 2024 · Peanuts are a type of nut/legume that is popular in the US. This article contains detailed health and nutrition information on peanuts.

Sep 17, 2025 · Discover the complete guide to peanuts, including nutrition facts, 20 health benefits, 10 side effects, how to eat them, best time to consume, daily dosage, and …

1 day ago · Some good news on the health front: Peanut allergies are on the decline. A new study, published Monday, shows we may be on the way to eliminating the peanut allergies that …

3 days ago · A decade after a landmark study proved that feeding peanut products to young babies could prevent development of life-threatening allergies, new research finds the change …

Sep 17, 2025 · Are peanuts healthy? They’re nutritious, affordable and more eco-friendly than many nuts. Peanuts provide protein, fiber and healthy fats, plus nutrients like folate, …

Peanut Types Discover the four main types of peanuts and what makes each one unique. From Runners to Spanish, every variety has a role in food and industry.

Check out tons of peanut nutrition facts and information from the Peanut Institute for all you need to know about this superfood and why it should have a prominent place in your diet.