117K views · 1.7K reactions | Dr. Daniel Amen shares the top FIVE foods that promote BRAIN HEALTH! 易 Which one stands out to you the most? | Lewis Howes | Facebook
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Food is medicine or it's poison. Knowing what food to eat, and having the discipline to stick to the plan, is usually the biggest game changer when it comes to improving the health of both your body and your brain. In this video, Dr. Amen gives his 10 simple food rules you can begin to implement in your life today, so that you can optimize your health to be your best. | Amen Clinics
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At BrainMD Health, we’ve dedicated our careers to helping people feel better by creating the highest quality nutritional products for optimizing and balancing brain health. Backed by decades of experience, our clinical research team incorporates the latest scientific findings in creating a wide array of specialized formulas that support brain function, energy, memory and learning, mood, stress reduction and sleep. | Dr. Daniel Amen
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