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Energy healing is a holistic approach that can provide relief and support for individuals experiencing anxiety, overwhelm, and intrusive thoughts. By working with the body's energetic system, energy healing techniques aim to restore balance and harmony on physical, emotional, and spiritual levels. Anxiety often manifests as a result of imbalances in the body's energy flow. Energy healing modalities, such as Reiki, acupuncture, or chakra balancing, focus on clearing blockages and promoting the sm
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