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SHIVAM DUBEY || COACH🇮🇳 on Instagram: "Strength/muscle Imbalance :- If you have a strength or muscle imbalance, start training the weaker side more frequently using unilateral exercises. These exercises help each side work independently, preventing the stronger side from compensating. Over time, this restores balance, improves symmetry, and builds equal strength on both sides. ✅ hit follow for daily amazing posts !! 🏋️‍♂️ not getting results ? (Dm here 👉 @trainedbyyfs to start your paid coac
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