Ankle Exercises for Rehabilitation

Ankle Sprain: Signs, Risks & Effective Treatment

Ankle sprains are common, but persistent pain or swelling should not be ignored. Dr Kunal Aneja, Senior Consultant – Orthopaedics & Joint Replacement, Max Super Speciality Hospital, Shalimar Bagh, explains key warning signs, when rest is sufficient, and when advanced evaluation, like an MRI, is necessary. Learn how to identify ligament ...

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Rehabilitation of Ankle Sprains - Beyond the Obvious
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