Don't have much time to do yoga today? Check out this 30 minute Baptiste Journey Into Power flow taught by Paige Elenson. Paige led this class at a recent program, which was recorded live. This class will leave you with more energy and a lightness of being. More on the Baptiste Yoga YouTube channel! | Baptiste Yoga

In yoga, the foundation of any pose is the key to finding power and vitality. By grounding your feet, engaging your core, and expanding out, you tap into the energy that flows through you and radiates outwards. The source of strength comes from within. #whybaptisteyoga #baptisteyoga #journeyintopower #yoga #poweryoga #baptistepoweryoga #instayoga #yogacommunity | Baptiste Yoga

The promise of the 200hr Baptiste Yoga Teacher Certificate Course: Expand Your Power, you will embody the practices and techniques of Baptiste Yoga both on and off the mat as a contribution to yourself and to others. UPCOMING EXPAND YOUR POWER COURSES Kirkwood, MO Feb 15, 2018 Niskayuna, NY Feb 22, 2018 Alexandria, LA March 1, 2018 Valdosta, GA March 1, 2018 Register and learn more here: http://bit.ly/expand-your-power #whybaptisteyoga #baptisteyoga #mybaptistepractice #yoga | Baptiste Yoga

Yoga teaches us how to restore the innate balance that exists between body, mind, and spirit. Yoga teaches us that we are full of potential to create. There's always another lesson to learn, new places to explore, and new challenges to meet. The physical practice of Batiste Yoga is accessible to people of all athletic abilities and from all walks of life. | Baptiste Yoga

23K views · 338 reactions | Check us out at baptisteyoga.com! #whybaptisteyoga #mybaptistepractice | Baptiste Yoga | Facebook

15 reactions | Before you can explore the deeper aspects of yoga...