17 reactions | The Three Essential Practices and Techniques of Baptiste Yoga are: ⭐️ Physical (Asana): Journey Into Power as an access to vitality, power, and freedom ⭐️ Meditation: as an access to getting present and awakening ⭐️ Inquiry: as an access to self-discovery and new possibility Use the three practices with intention and commitment to your own growth and development and to support you in fulfilling your LIFE PURPOSE. | Baptiste Yoga | Facebook
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17 reactions | The Three Essential Practices and Techniques of Bapti…
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“The work you do on your mat facilitates your whole life.” - Baron Baptiste Allow yourself the space and time of intentional breathing to access stuck energy and move it out. Clear out the old to make space for the new. A regular physical practice, meditation, and inquiry help us with this process. Empty out, clean out, create space for NEW FLOW, NEW ENERGY. #yoga #baptisteyoga #whybaptisteyoga #yogapractice #physicalpractice #explore #discover #possibility #newenergy | Baptiste Yoga
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“The work you do on your mat facilitates your whole life.” - Baro…
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15 reactions | Before you can explore the deeper aspects of yoga...
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Yoga teaches us how to restore the innate balance that exists between body, mind, and spirit. Yoga teaches us that we are full of potential to create. There's always another lesson to learn, new places to explore, and new challenges to meet. The physical practice of Batiste Yoga is accessible to people of all athletic abilities and from all walks of life. | Baptiste Yoga
Yoga teaches us how to restore the innate balance that exists betwee…
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The Integration sequence⁠ .⁠ The Integration sequence is where it all begins. This is where you step out of the world and into yourself, where you come out of your head and into your body. Here you activate your ujjayi breathing, the deep life-changing breath that will unite your mind and body. This will ignite your internal fire and sustain it throughout your entire practice.⁠ .⁠ The Integration poses bring you into the present moment, quieting your mind and focusing your energy toward rejuvena
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What Is Baptiste Yoga? History, Elements & Benefits
What Is Baptiste Yoga? History, Elements & Benefits
May 30, 2022
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