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30 min Hands Free Vinyasa Flow - Yoga Class with No Planks or Downward Dog
A hands free yoga class to give your shoulders, wrists and arms a break FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra Vinyasa Flow is the style of yoga I practice the most and I absolutely love it, but it can take a toll on your wrists and shoulders! Whether you're currently injured or just want to give your joints a bit of a break, this ...
366.3K viewsMar 17, 2016
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