1.9K views · 82 reactions | Before Nauli comes Pre Nauli which is where the abdomemn is drawn in and the diaphragm drawn up. Paul explains clearly in the first of many new 1 minute vodeos from the Samahita Team. | Samahita Retreat | Facebook
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1.9K views · 82 reactions | Before Nauli comes Pre Nauli which is wh…
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FacebookSamahita Retreat
3.2K reactions · 45 shares | Healthy insides means healthy outsides, my daily Nauli practice wakes me up in the morning and leaves me positively glowing, ready for the day ahead! You can Nauli with me at tamara-yoga.com #nauli #corestrength #immunity #digestion #relaxation #focus #energy #metabolism #weightloss #focus #positivity #manchester | Tamara Yoga | Facebook
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3.2K reactions · 45 shares | Healthy insides means healthy outsides, …
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FacebookTamara Yoga
74K views · 1.4K reactions | Nauli is one of the 6 main cleansing...
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74K views · 1.4K reactions | Nauli is one of the 6 main cleansing...
74.5K views3 weeks ago
FacebookMiuru Jayaweera Ryt500 PhD
48 reactions · 5 comments | SELF CARE SUNDAY Nauli Kriya... looks weird, feels amazing! (Ruby is supervising ) Nauli massages the abdominal region, cleanses, regenerates and invigorates the digestive system making you feel lighter, brighter and refreshed! I wrote a blog post on this practice a while back. I’ll put a fresh link in my stories if you missed it. #nauli #naulikriya #pranayama #yoga | Tamara Yoga | Facebook
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48 reactions · 5 comments | SELF CARE SUNDAY Nauli Kriya... look…
841 views3 weeks ago
FacebookTamara Yoga
22K views · 75 reactions | Nauli. Get a friend to help stimulate and help cleanse the digestive and elimination system. All the organs there benefit, it should be nice and soft and potentially you can feel the spine there  Don’t push too hard!!!  May all beings be happy and free always OM ❤️❤️ #sridharmamittra83 #dharmayoganyc #nauli | Dharma Yoga | Facebook
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22K views · 75 reactions | Nauli. Get a friend to help stimulate and hel…
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FacebookDharma Yoga
17 reactions · 5 comments | Nauli Kriya is a powerful yogic technique...
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17 reactions · 5 comments | Nauli Kriya is a powerful yogic techniqu…
359 views6 days ago
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