15 MIN Full Body Tone | Pilates with Ball & Dumbbells | Legs, Core & Arms | At Home Workout
19:05
YouTubeMove With Shinead
15 MIN Full Body Tone | Pilates with Ball & Dumbbells | Legs, Core & Arms | At Home Workout
This 15 minute Pilates strength workout will tone your full body using a Pilates ball and dumbbells. Perfect for when you want a quick, energising session that leaves you feeling strong, sculpted, and empowered. 🫶🏽 We’ll move through a seamless flow of upper body, core, and lower body exercises designed to challenge your muscles and ...
1.3K views1 month ago
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