The Vegan Diet: Everything You Need To Know
5:14
YouTubeMedical Centric
The Vegan Diet: Everything You Need To Know
. Chapters 0:00 Introduction 0:44 Types of Vegan diet 0:48 Whole food vegan 1:47 The raw vegan diet 2:17 The 80/10/10 diet 2:56 The low-fat, raw vegan diet 3:17 Health benefits 3:27 Heart Health 3:51 Weight Loss 4:09 Diabetes 4:33 Risks of vegan diets A plant-based diet is a diet consisting mostly or entirely of plant-based foods.[1][2][3 ...
16.6K viewsNov 2, 2022
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Vegan Tips on Instagram: ""GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @vegan.tipsvn Roasted Garlic Dip By @Dr.vegan Ingredients 8-12 cloves whole garlic (peeled) 2 tbsp sesame seeds 1/3 cup olive oil 200 g vegan cream cheese 1/2 cup fresh parsley (finely chopped) 1/4 tsp salt (or to taste) 1/4 tsp red pepper flakes (optional, for garnish) Instructions 1. Cook the garlic: In a small pot over low heat, add the olive oil
0:20
Vegan Tips on Instagram: ""GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans" =>> LINK IN BIO 🔗 @vegan.tipsvn Roasted Garlic Dip By @Dr.vegan Ingredients 8-12 cloves whole garlic (peeled) 2 tbsp sesame seeds 1/3 cup olive oil 200 g vegan cream cheese 1/2 cup fresh parsley (finely chopped) 1/4 tsp salt (or to taste) 1/4 tsp red pepper flakes (optional, for garnish) Instructions 1. Cook the garlic: In a small pot over low heat, add the olive oil
Instagramvegan.tipsvn
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Sarah Cobacho on Instagram: "Potato Crust Tart with Protein-Packed Creamy Red Pepper Sauce A crispy potato crust layered with a smooth red pepper sauce, fresh zucchini ribbons, and toasted almonds. So beautiful, so tasty, and naturally gluten-free! Comment YUM and I’ll send you the full recipe! Or Google plantbaes Potato Crust Tart with Creamy Red Pepper Sauce 💕 URL: https://plantbaes.com/potato-crust-tart-with-zucchini-and-red-pepper-sauce/ #healthyrecipes #easyplantbased #glutenfreerecipes #d
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Sarah Cobacho on Instagram: "Potato Crust Tart with Protein-Packed Creamy Red Pepper Sauce A crispy potato crust layered with a smooth red pepper sauce, fresh zucchini ribbons, and toasted almonds. So beautiful, so tasty, and naturally gluten-free! Comment YUM and I’ll send you the full recipe! Or Google plantbaes Potato Crust Tart with Creamy Red Pepper Sauce 💕 URL: https://plantbaes.com/potato-crust-tart-with-zucchini-and-red-pepper-sauce/ #healthyrecipes #easyplantbased #glutenfreerecipes #d
Instagram_plantbaes_
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