My Top 5 Ab exercises for building aesthetic abs🔥💪🏼 -Seated Leg Raises(Lower) -Rope Crunches(Upper) -Russian Twists(Obliques) -Ball Slams(Full Core) -Elbow Planks(Full Core) I usually go for 3 rounds for 15-20 reps on each movement! ✅I aim to train abs 2x a week and like to pair 3-4 exercises that hit all angles(Upper, Lower, obliques) so that I’m working every area of my core! What are your favorite Ab exercises?😎 #abroutine#abworkouts#fitnessadvice#gymmotivation#onlinefitnesscoaching#cbaes
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My Top 5 Ab exercises for building aesthetic abs🔥💪🏼 -Seated Leg Raises(Lower) -Rope Crunches(Upper) -Russian Twists(Obliques) -Ball Slams(Full Core) -Elbow Planks(Full Core) I usually go for 3 rounds for 15-20 reps on each movement! ✅I aim to train abs 2x a week and like to pair 3-4 exercises that hit all angles(Upper, Lower, obliques) so that I’m working every area of my core! What are your favorite Ab exercises?😎 #abroutine#abworkouts#fitnessadvice#gymmotivation#onlinefitnesscoaching#cbaes
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